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Thai Pumpkin Soup (Clean & Easy)

August 5, 2019
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I don’t normally love soup but lately… I’m obsessed!

Here’s why….

  • They are one pot meals
  • They are simple & quick to make
  • They can be super satisfying too

I love Thai flavors & this soup does not disappoint.  You could totally make this into a sauce too but I’ll stick to the soup.


1 Shallot

2 Cloves Garlic

1 Can Pumpkin

1 Lemongrass Stalk

1 inch piece Ginger

2 Cups Bone Broth or 1 Can Chicken Stock

1 Can Coconut Milk (Full Fat)

1 bunch Cilantro

  1. Add everything to a soup pot except the cilantro & cook on medium heat
  2. Cook until everything is heated through & softened.  About 15 minutes or so.
  3. At this point, you can either use a immersion blender or pop everything into a blender.
  4. I find using a blender makes the soup smoother then using an immersion blender.
  5. Serve with fresh cilantro leaves.
  6. Enjoy!

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