Browsing Tag


    Spinach Artichoke Frittata

    April 14, 2019

    I’ve never been big on frittatas but sometimes it’s nice to have breakfast for dinner OR a super simple weekend breakfast. The other nice thing about this recipe is you can make it ahead, cut it up & eat it throughout the week! 2 handfuls Fresh Spinach 1/2 Cup Artichokes hearts, chopped 1 Whole Fresh or Roasted Red Pepper, diced small 1/2 Teaspoon Salt 6 Eggs 12 Egg Whites (I buy these in the carton) 1 Tablespoon Olive or Avocado…

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  • Sautéd Swiss Chard

    I never used to really think much of leafy greens until I married my husband. He’s half Brazilian and they LOVE sautéd collards. Since he loved them so much & I knew how healthy…

    March 29, 2019
  • Lemon Pepper Pasta w/ Lemon Garlic Chicken

    This recipe was so good I surprised myself. I couldn’t stop eating it. My family loved it too. So if you can’t put down your fork, I apologize in advance! 1/2 lb GF Linguine…

    March 29, 2019
  • Strawberry Avocado Salad

    I’m not a HUGE fan of spinach BUT there is something about spinach salads mixed with fruit that just works. I’m not sure what it is, but this salad is sooo good, you’re going…

    March 29, 2019
  • Spring Vegetable Stew

    This may not sound like the most amazing dish out there but I promise, if you stick with me on this you will be so happy you did. I could not stop eating this…

    March 28, 2019
  • Roasted Asparagus

    Asparagus is so good for you BUT it’s an easy vegetable to overcook & it’s not always cheap. That’s why I like roasting it. It’s really easy to overcook when you steam it! Also,…

    March 5, 2019
  • Roasted Root Vegetables

    I’m a HUGE fan of roasting vegetables. Really anything. It’s an easy way to get dinner on the table while you are doing other things like, cleaning the kitchen, helping kids with their homework,…

    March 5, 2019
  • Chia Seed Pudding

    We started making chia seed pudding when we were looking for an alternative to eggs for breakfast BUT didn’t want to load up on meat or carbs. I wasn’t really interested in making it…

    March 5, 2019
  • Turkey Lettuce Wrapped Tacos

    I had the idea to make these tacos because my husband kept making this ground turkey dish to take to lunch with him everyday. I’m not a big fan of eating ground meat all…

    March 5, 2019
  • Winter Quinoa Salad

    I LOVE a good quinoa salad for many reasons…. It’s easy to make You can put about any vegetables you have in the fridge in it There is no set way to make it,…

    January 25, 2019