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fit foods

    What is “Clean Eating”…. Really.

    September 11, 2018

    When I first started hearing the word clean eating I researched what it really meant. What I found out is that the term is subjective. There really isn’t a specific definition. So I’ll give you mine…. Clean Eating is eating whole foods from the earth. It’s a simple as that. You probably want more though right…. Here’s what I include in my clean eating repertoire: ·      Whole unprocessed Foods ·      Organic Fruits & Veggies (non-GMO) ·      Grass-Fed Beef & Free-Range/Organic…

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  • Chicken Avocado Soup Clean GF

    Chicken Avocado Soup

    This recipe is one of my and our family’s favorites.  I love it because it’s SUPER easy to make so I don’t have to slave away in the kitchen for days or even an…

    August 8, 2018