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Health

What I Learned from Quitting Starbucks for an ENTIRE Month

February 24, 2019

I KNOW what you are thinking…. “What?? You quit Starbucks for an ENTIRE month??” Or maybe it’s…. “You’re a Health Coach… Shouldn’t you have it ALL under control??” Here’s the thing, yep I did quit Starbucks for an entire month & it was hard BUT I learned a lot in the process. And yes, I am a bit obsessed with Starbucks but I don’t even like coffee! It’s that crazy? I am OBSESSED with tea mistos. So here’s what I…

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My Story – How I Conquered PCOS Without Medication

I was 23 years old, I felt fat, didn’t get my period EVER, & had horrible cystic acne all over my face. I was in the gynecologist office, this time a male doctor who…

December 6, 2018

It all began with a couple tomato plants, planted in a litter box (you heard that right), on a fire escape in Hoboken, NJ. Mike grew up on a farm, I grew up in a Lebanese family so we really enjoy our food. I’ve been a foodie for as long as I can remember & Mike, well he’s got the green thumb so he’s the farmer. It was a match made in heaven. Since then, our garden has gotten a little bigger (not much though) & our palettes a little more refined. We like quality ingredients and simple fresh food. We like to eat clean BUT it has to taste good. That being said, I am ALL about moderation and we definitely indulge from time to time. We want to enjoy life and often times push the status quo. We believe life is an adventure and should be treated as such. We only have one. We are so excited that you’ve decided to join us on our journey — curiously good food for a curiously good life. XOXOXO – Suha & Mike foodie |ˈfo͞odē| NOUN a person with a particular interest in food; a gourmet foodie |ˈfo͞odē|

Health

What I Learned from Quitting Starbucks for an ENTIRE Month

My Story – How I Conquered PCOS Without Medication